I can feel his heart beating through the sole of my foot: Reflections on improvisation from a dancer finding her feet

This article delves into the experiences of a recent graduate exploring improvised dance. By analysing experiences of performing, watching and reflecting, this article questions the role of the dancer within improvised performance, and gives insight into the discovery, self-reflection and development involved in the journey of an improvising performer. The article discusses and reflects upon the practice of British dance artists, including Kirstie Simon, Julyen Hamilton and Rosemary Lee, through the eyes of the enquiring and developing dancer: each of these practitioners has influenced and moulded improvisational practice in the United Kingdom since the 1970s. In addition to this discussion of practice, the article also draws upon the published research of artists including Nina Martin and Susan Sgorbati in order to explore the concerns of improvised performance as negotiated by the performer. From a consideration of the thoughts, reflections and observations that occur in the moment of improvised performance, this article examines how dancers engaging with improvised performance are involved in a journey that provokes, challenges and questions concepts of authenticity, honesty and presence. It questions the processes through which dancers are able to negotiate these concerns to fully engage, with both fellow performer and audience, in improvised performance.