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Embodying nature: Discovering eco-consciousness through sensate experience
- Source: Journal of Dance & Somatic Practices, Volume 13, Issue Embodying Eco-Consciousness: Somatics, Aesthetic Practices & Social Action, Dec 2021, p. 125 - 132
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- 27 Jan 2021
- 24 Sep 2021
- 01 Dec 2021
Abstract
Eco-consciousness has its foundation in an active relationship between the individual soma and the larger body of the natural world. Embedded within this relationship is our innate sensorimotor intelligence and our natural instinct as children to spontaneously play as living, sensing, expressive bodies coming to know ourselves and our environment. In this practice reflection, I delineate a map and a process with sample activities for embodied creative engagement to cultivate our capacity to witness, contact, mirror, respond and rest in partnership with the living planet. This approach – ‘embodying nature’ – is highly adaptable for various ages and degrees of experience, inviting participation at any level and in whatever natural environment is available.